Jason Henriques 41:38 row
9,215
Meters
41:38.1
Time
2:15.5
Pace
544
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
July 12, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 9,215 | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 41:38.1 | 250 | 3:16.2 | 46 | 459 | 24 |
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Workout Graph
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