Jason Henriques 45:52 BikeErg
17,671
Meters
45:52.5
Time
2:35.7
Pace
472
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 69 |
| Revolution Count | 3213 |
| Power/kg | 0.82 |
| Drag Factor | 57 |
July 09, 2022 08:41:32
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:52.5 | 17,671 | 2:35.7 | 93 | 618 | 69 | 110 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 541 | 64 | 98 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 74 | 111 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 75 | 112 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 649 | 71 | 118 |
| 25:00.0 | 2,063 | 2:25.4 | 114 | 691 | 75 | 123 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 595 | 68 | 120 |
| 35:00.0 | 1,714 | 2:55.0 | 65 | 524 | 62 | 101 |
| 40:00.0 | 1,960 | 2:33.0 | 98 | 635 | 71 | 111 |
| 45:00.0 | 1,963 | 2:32.8 | 98 | 637 | 71 | 106 |
| 45:52.5 | 248 | 3:31.6 | 37 | 426 | 59 | 107 |
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Workout Graph
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