Jason Henriques 26:13 BikeErg
10,324
Meters
26:13.3
Time
2:32.3
Pace
283
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 63 |
| Revolution Count | 1648 |
| Power/kg | 0.87 |
| Drag Factor | 103 |
July 08, 2022 07:44:35
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:13.3 | 10,324 | 2:32.3 | 99 | 640 | 63 | 112 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 58 | 106 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 66 | 116 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 773 | 71 | 120 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 69 | 111 |
| 25:00.0 | 1,609 | 3:06.4 | 54 | 485 | 50 | 95 |
| 26:13.3 | 525 | 2:19.6 | 129 | 742 | 69 | 124 |
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Workout Graph
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