Jason Henriques 22:49 row
4,986
Meters
22:49.6
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 108 |
July 04, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 4,986 | 2:17.3 | 135 | 764 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 22:49.6 | 548 | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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