Jason Henriques 20:27 row
4,473
Meters
20:27.8
Time
2:17.2
Pace
262
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 108 |
June 28, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 4,473 | 2:17.2 | 135 | 765 | 23 | 141 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 142 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 142 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 160 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 130 |
| 20:27.8 | 57 | 4:03.8 | 24 | 383 | 19 | 131 |
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Workout Graph
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