Jason Henriques 14:21 row
3,117
Meters
14:21.1
Time
2:18.1
Pace
182
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 102 |
June 26, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.1 | 3,117 | 2:18.1 | 133 | 757 | 23 | 141 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 132 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 132 |
| 14:21.1 | 970 | 2:14.5 | 144 | 794 | 25 | 159 |
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