Jason Henriques 1:00:33 BikeErg
22,978
Meters
1:00:33.0
Time
2:38.1
Pace
606
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 68 |
| Revolution Count | 4167 |
| Power/kg | 0.78 |
| Drag Factor | 57 |
June 24, 2022 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:33.0 | 22,978 | 2:38.1 | 89 | 604 | 68 | 113 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 64 | 110 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 70 | 115 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 611 | 69 | 104 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 67 | 116 |
| 25:00.0 | 1,833 | 2:43.6 | 80 | 574 | 66 | 116 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 72 | 123 |
| 35:00.0 | 2,030 | 2:27.7 | 108 | 673 | 74 | 125 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 70 | 116 |
| 45:00.0 | 1,978 | 2:31.6 | 100 | 645 | 72 | 117 |
| 50:00.0 | 1,939 | 2:34.7 | 95 | 625 | 70 | 110 |
| 55:00.0 | 1,830 | 2:43.9 | 79 | 573 | 66 | 107 |
| 1:00:00.0 | 1,877 | 2:39.8 | 86 | 595 | 68 | 116 |
| 1:00:33.0 | 62 | 8:52.2 | 2 | 307 | 29 | 102 |
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Workout Graph
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