Jason Henriques 1:00:12 BikeErg
23,393
Meters
1:00:12.5
Time
2:34.4
Pace
625
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 70 |
| Revolution Count | 4241 |
| Power/kg | 0.84 |
| Drag Factor | 57 |
June 22, 2022 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 23,393 | 2:34.4 | 95 | 627 | 70 | 114 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 65 | 92 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 582 | 67 | 104 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 615 | 69 | 98 |
| 20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 69 | 107 |
| 25:00.0 | 2,007 | 2:29.4 | 105 | 660 | 73 | 123 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 74 | 121 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 690 | 75 | 125 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 642 | 72 | 128 |
| 45:00.0 | 1,972 | 2:32.1 | 99 | 642 | 71 | 122 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 73 | 118 |
| 55:00.0 | 1,981 | 2:31.4 | 101 | 646 | 72 | 125 |
| 1:00:00.0 | 1,888 | 2:38.8 | 87 | 600 | 68 | 114 |
| 1:00:12.5 | 11 | 18:56.3 | 0 | 300 | 34 | 114 |
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Workout Graph
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