Jason Henriques 12:11 row
2,625
Meters
12:11.9
Time
2:19.4
Pace
152
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 99 |
June 15, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,625 | 2:19.4 | 129 | 744 | 23 | 99 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 123 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 85 |
| 12:11.9 | 499 | 2:12.1 | 152 | 821 | 26 | 90 |
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Workout Graph
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