Jason Henriques 22:20 row
4,801
Meters
22:20.3
Time
2:19.5
Pace
277
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 99 |
June 08, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 4,801 | 2:19.5 | 129 | 742 | 23 | 148 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 135 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 155 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 136 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 157 |
| 22:20.3 | 535 | 2:11.1 | 155 | 834 | 26 | 157 |
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Workout Graph
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