Jason Henriques 20:02 BikeErg
7,376
Meters
20:02.9
Time
2:43.0
Pace
191
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 65 |
| Revolution Count | 1320 |
| Power/kg | 0.71 |
| Drag Factor | 59 |
June 07, 2022 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.9 | 7,376 | 2:43.0 | 81 | 577 | 65 | 93 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 544 | 63 | 94 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 68 | 104 |
| 15:00.0 | 1,906 | 2:37.3 | 90 | 608 | 68 | 93 |
| 20:00.0 | 1,808 | 2:45.9 | 77 | 563 | 65 | 89 |
| 20:02.9 | 10 | 4:50.0 | 14 | 349 | 41 | 88 |
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Workout Graph
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