Jason Henriques 25:03 row
5,384
Meters
25:03.4
Time
2:19.6
Pace
309
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 103 |
June 02, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,384 | 2:19.6 | 129 | 742 | 19 | 136 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 120 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 137 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 149 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 134 |
| 25:03.4 | 2 | 14:10.0 | 1 | 301 | 134 |
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Workout Graph
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