Jason Henriques 20:13 row
3,887
Meters
20:13.9
Time
2:36.1
Pace
211
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 104 |
June 01, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 3,887 | 2:36.1 | 92 | 616 | 22 | 111 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 137 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 97 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 23 | 107 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 109 |
| 20:13.9 | 15 | 7:43.3 | 4 | 312 | 9 | 106 |
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Workout Graph
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