Jason Henriques 29:16 row
5,082
Meters
29:16.3
Time
2:52.7
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 14 |
| Stroke Count | 397 |
| Drag Factor | 101 |
May 28, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.3 | 5,082 | 2:52.7 | 68 | 533 | 14 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 11 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 12 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 15 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 29:16.3 | 798 | 2:40.5 | 85 | 590 | 15 |
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Workout Graph
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