Jason Henriques 3:00 row
545
Meters
3:00.4
Time
2:45.5
Pace
28
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 100 |
May 28, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 545 | 2:45.5 | 77 | 565 | 16 | 110 |
| 3:00.4 | 546 | 2:45.2 | 78 | 567 | 16 | 110 |
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Workout Graph
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