Jason Henriques 15:12 BikeErg
6,058
Meters
15:12.1
Time
2:30.5
Pace
165
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 70 |
| Revolution Count | 1077 |
| Power/kg | 0.91 |
| Drag Factor | 60 |
May 26, 2022 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.1 | 6,058 | 2:30.5 | 103 | 652 | 70 | 111 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 71 | 108 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 73 | 114 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 70 | 111 |
| 15:12.1 | 49 | 4:06.9 | 23 | 379 | 40 | 111 |
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Workout Graph
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