Jason Henriques 11:49 BikeErg
4,392
Meters
11:49.3
Time
2:41.4
Pace
116
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 65 |
| Revolution Count | 774 |
| Power/kg | 0.73 |
| Drag Factor | 62 |
May 06, 2022 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.3 | 4,392 | 2:41.4 | 83 | 585 | 65 | 101 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 71 | 115 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 64 | 96 |
| 11:49.3 | 547 | 3:19.8 | 44 | 450 | 55 | 93 |
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Workout Graph
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