Jason Henriques 45:06 BikeErg
18,135
Meters
45:06.8
Time
2:29.2
Pace
494
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 71 |
| Revolution Count | 3238 |
| Power/kg | 0.92 |
| Drag Factor | 60 |
May 24, 2022 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.8 | 18,135 | 2:29.2 | 105 | 662 | 71 | 114 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 69 | 102 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 72 | 108 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 71 | 110 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 73 | 118 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 72 | 116 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 702 | 74 | 118 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 72 | 119 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 685 | 73 | 128 |
| 45:00.0 | 1,931 | 2:35.3 | 93 | 621 | 69 | 113 |
| 45:06.8 | 16 | 7:05.0 | 5 | 315 | 31 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.