Jason Henriques 30:47 BikeErg
12,145
Meters
30:47.2
Time
2:32.0
Pace
327
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 69 |
| Revolution Count | 2136 |
| Power/kg | 0.87 |
| Drag Factor | 62 |
May 05, 2022 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.2 | 12,145 | 2:32.0 | 99 | 642 | 69 | 115 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 65 | 99 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 70 | 115 |
| 15:00.0 | 2,009 | 2:29.3 | 105 | 661 | 71 | 117 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 70 | 122 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 71 | 118 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 643 | 70 | 118 |
| 30:47.2 | 286 | 2:45.0 | 78 | 567 | 65 | 122 |
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Workout Graph
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