Jason Henriques 46:17 BikeErg
18,971
Meters
46:17.1
Time
2:26.3
Pace
523
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 70 |
| Revolution Count | 3264 |
| Power/kg | 0.99 |
| Drag Factor | 66 |
April 25, 2022 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:17.1 | 18,971 | 2:26.3 | 112 | 683 | 70 | 112 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 65 | 102 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 70 | 104 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 690 | 71 | 105 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 72 | 119 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 73 | 121 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 71 | 117 |
| 35:00.0 | 2,069 | 2:24.9 | 115 | 695 | 71 | 111 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 73 | 118 |
| 45:00.0 | 2,018 | 2:28.6 | 107 | 666 | 70 | 117 |
| 46:17.1 | 502 | 2:33.5 | 97 | 632 | 67 | 109 |
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Workout Graph
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