Jason Henriques 1:00:08 BikeErg
24,356
Meters
1:00:08.9
Time
2:28.1
Pace
670
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 69 |
| Revolution Count | 4179 |
| Power/kg | 0.95 |
| Drag Factor | 67 |
April 24, 2022 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 24,356 | 2:28.1 | 108 | 670 | 69 | 107 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 68 | 100 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 72 | 105 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 69 | 112 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 73 | 114 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 714 | 72 | 101 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 593 | 64 | 116 |
| 35:00.0 | 2,179 | 2:17.6 | 134 | 761 | 75 | 109 |
| 40:00.0 | 2,057 | 2:25.8 | 113 | 688 | 71 | 115 |
| 45:00.0 | 2,121 | 2:21.4 | 124 | 725 | 73 | 116 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 68 | 106 |
| 55:00.0 | 1,947 | 2:34.0 | 96 | 629 | 67 | 106 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 562 | 62 | 100 |
| 1:00:08.9 | 20 | 7:25.0 | 4 | 313 | 31 | 99 |
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Workout Graph
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