Jason Henriques 46:40 BikeErg
18,306
Meters
46:40.0
Time
2:32.9
Pace
490
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 68 |
| Revolution Count | 3216 |
| Power/kg | 0.86 |
| Drag Factor | 62 |
April 21, 2022 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:40.0 | 18,306 | 2:32.9 | 98 | 636 | 68 | 119 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 66 | 110 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 69 | 116 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 659 | 70 | 117 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 72 | 128 |
| 25:00.0 | 1,977 | 2:31.7 | 100 | 644 | 69 | 118 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 631 | 69 | 122 |
| 35:00.0 | 1,958 | 2:33.2 | 97 | 634 | 69 | 124 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 641 | 69 | 124 |
| 45:00.0 | 1,948 | 2:34.0 | 96 | 629 | 69 | 125 |
| 46:40.0 | 611 | 2:43.6 | 80 | 574 | 65 | 115 |
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Workout Graph
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