Jason Henriques 1:10:26 BikeErg
29,611
Meters
1:10:26.3
Time
2:22.7
Pace
841
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 4559 |
| Power/kg | 1.06 |
| Drag Factor | 95 |
April 16, 2022 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:26.3 | 29,611 | 2:22.7 | 120 | 714 | 64 | 125 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 63 | 96 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 67 | 109 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 650 | 67 | 117 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 69 | 117 |
| 25:00.0 | 2,152 | 2:19.4 | 129 | 744 | 65 | 124 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 66 | 129 |
| 35:00.0 | 2,218 | 2:15.2 | 141 | 786 | 66 | 134 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 68 | 142 |
| 45:00.0 | 2,195 | 2:16.6 | 137 | 771 | 65 | 131 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 143 |
| 55:00.0 | 2,286 | 2:11.2 | 155 | 832 | 68 | 134 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 135 |
| 1:05:00.0 | 2,010 | 2:29.2 | 105 | 662 | 59 | 126 |
| 1:10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 53 | 118 |
| 1:10:26.3 | 88 | 4:58.8 | 13 | 345 | 37 | 124 |
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Workout Graph
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