Jason Henriques 1:02:15 BikeErg
24,830
Meters
1:02:15.1
Time
2:30.4
Pace
675
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 68 |
| Revolution Count | 4249 |
| Power/kg | 0.91 |
| Drag Factor | 67 |
April 14, 2022 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 24,830 | 2:30.4 | 103 | 653 | 68 | 114 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 66 | 98 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 69 | 100 |
| 15:00.0 | 2,013 | 2:29.0 | 106 | 663 | 69 | 113 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 69 | 108 |
| 25:00.0 | 2,074 | 2:24.6 | 116 | 698 | 70 | 119 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 68 | 114 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 663 | 68 | 110 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 69 | 118 |
| 45:00.0 | 2,022 | 2:28.3 | 107 | 668 | 68 | 118 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 718 | 71 | 129 |
| 55:00.0 | 2,058 | 2:25.7 | 113 | 688 | 70 | 125 |
| 1:00:00.0 | 1,977 | 2:31.7 | 100 | 644 | 67 | 121 |
| 1:02:15.1 | 759 | 2:57.9 | 62 | 513 | 57 | 112 |
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Workout Graph
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