Jason Henriques 40:27 BikeErg
15,183
Meters
40:27.3
Time
2:39.8
Pace
402
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 2558 |
| Power/kg | 0.76 |
| Drag Factor | 71 |
April 11, 2022 22:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:27.3 | 15,183 | 2:39.8 | 86 | 594 | 63 | 98 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 67 | 112 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 70 | 114 |
| 15:00.0 | 1,841 | 2:42.9 | 81 | 578 | 62 | 92 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 67 | 102 |
| 25:00.0 | 1,841 | 2:42.9 | 81 | 578 | 61 | 100 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 62 | 102 |
| 35:00.0 | 1,789 | 2:47.6 | 74 | 555 | 60 | 101 |
| 40:00.0 | 1,787 | 2:47.8 | 74 | 554 | 60 | 84 |
| 40:27.3 | 26 | 17:30.0 | 0 | 301 | 15 | 80 |
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Workout Graph
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