Jason Henriques 45:07 BikeErg
17,605
Meters
45:07.8
Time
2:33.8
Pace
473
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 2784 |
| Power/kg | 0.84 |
| Drag Factor | 85 |
April 10, 2022 22:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.8 | 17,605 | 2:33.8 | 96 | 631 | 61 | 97 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 59 | 101 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 63 | 108 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 652 | 62 | 96 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 662 | 63 | 98 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 64 | 107 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 654 | 63 | 101 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 584 | 58 | 95 |
| 40:00.0 | 1,959 | 2:33.1 | 97 | 635 | 61 | 95 |
| 45:00.0 | 1,966 | 2:32.5 | 99 | 639 | 62 | 89 |
| 45:07.8 | 3 | 43:20.0 | 0 | 300 | 89 |
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Workout Graph
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