Jason Henriques 1:00:06 BikeErg
23,910
Meters
1:00:06.4
Time
2:30.8
Pace
650
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 65 |
| Revolution Count | 3911 |
| Power/kg | 0.9 |
| Drag Factor | 77 |
April 09, 2022 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 23,910 | 2:30.8 | 102 | 651 | 65 | 108 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 558 | 64 | 95 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 66 | 103 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 67 | 117 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 68 | 112 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 710 | 68 | 112 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 585 | 60 | 111 |
| 35:00.0 | 2,058 | 2:25.7 | 113 | 688 | 67 | 110 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 730 | 69 | 112 |
| 45:00.0 | 1,996 | 2:30.3 | 103 | 654 | 65 | 104 |
| 50:00.0 | 1,819 | 2:44.9 | 78 | 568 | 59 | 103 |
| 55:00.0 | 1,998 | 2:30.1 | 103 | 655 | 65 | 114 |
| 1:00:00.0 | 1,965 | 2:32.6 | 98 | 638 | 64 | 108 |
| 1:00:06.4 | 7 | 15:14.2 | 0 | 301 | 25 | 107 |
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Workout Graph
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