Jason Henriques 34:32 BikeErg
10,817
Meters
34:32.1
Time
3:11.5
Pace
270
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 56 |
| Revolution Count | 1969 |
| Power/kg | 0.44 |
| Drag Factor | 56 |
April 07, 2022 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:32.1 | 10,817 | 3:11.5 | 50 | 471 | 56 | 101 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 522 | 61 | 100 |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 514 | 60 | 112 |
| 15:00.0 | 1,526 | 3:16.5 | 46 | 458 | 54 | 96 |
| 20:00.0 | 1,799 | 2:46.7 | 75 | 559 | 66 | 108 |
| 25:00.0 | 1,524 | 3:16.8 | 46 | 457 | 55 | 102 |
| 30:00.0 | 1,420 | 3:31.2 | 37 | 427 | 51 | 94 |
| 34:32.1 | 1,153 | 3:55.9 | 27 | 391 | 51 | 101 |
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Workout Graph
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