Jason Henriques 53:50 BikeErg
20,618
Meters
53:50.3
Time
2:36.6
Pace
548
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 69 |
| Revolution Count | 3765 |
| Power/kg | 0.8 |
| Drag Factor | 56 |
April 06, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:50.3 | 20,618 | 2:36.6 | 91 | 613 | 69 | 115 |
| 5:00.0 | 1,851 | 2:42.0 | 82 | 582 | 67 | 116 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 70 | 114 |
| 15:00.0 | 1,877 | 2:39.8 | 86 | 595 | 68 | 113 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 73 | 116 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 629 | 71 | 112 |
| 30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 72 | 119 |
| 35:00.0 | 1,971 | 2:32.2 | 99 | 641 | 72 | 119 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 663 | 74 | 120 |
| 45:00.0 | 1,991 | 2:30.6 | 102 | 652 | 73 | 121 |
| 50:00.0 | 1,812 | 2:45.5 | 77 | 565 | 65 | 115 |
| 53:50.3 | 1,272 | 3:01.0 | 59 | 502 | 63 | 107 |
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Workout Graph
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