Jason Henriques 50:05 BikeErg
20,004
Meters
50:05.0
Time
2:30.2
Pace
544
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 67 |
| Revolution Count | 3356 |
| Power/kg | 0.91 |
| Drag Factor | 72 |
April 05, 2022 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:05.0 | 20,004 | 2:30.2 | 103 | 655 | 67 | 122 |
| 5:00.0 | 1,768 | 2:49.6 | 72 | 546 | 63 | 98 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 67 | 124 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 71 | 128 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 | 127 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 68 | 128 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 69 | 125 |
| 35:00.0 | 2,000 | 2:30.0 | 104 | 656 | 66 | 125 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 67 | 124 |
| 45:00.0 | 2,044 | 2:26.7 | 111 | 680 | 68 | 126 |
| 50:05.0 | 1,898 | 2:40.6 | 84 | 590 | 63 | 116 |
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Workout Graph
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