Jason Henriques 23:11 BikeErg
10,034
Meters
23:11.5
Time
2:18.6
Pace
289
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 70 |
| Revolution Count | 1642 |
| Power/kg | 1.15 |
| Drag Factor | 77 |
April 03, 2022 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:11.5 | 10,034 | 2:18.6 | 131 | 751 | 70 | 106 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 66 | 108 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 68 | 106 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 739 | 69 | 107 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 76 | 115 |
| 23:11.5 | 1,427 | 2:14.1 | 145 | 798 | 78 | 98 |
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Workout Graph
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