Jason Henriques 50:17 BikeErg
20,029
Meters
50:17.4
Time
2:30.6
Pace
545
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 3280 |
| Power/kg | 0.9 |
| Drag Factor | 77 |
March 31, 2022 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:17.4 | 20,029 | 2:30.6 | 102 | 652 | 65 | 110 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 67 | 108 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 67 | 114 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 613 | 62 | 105 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 65 | 109 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 65 | 113 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 68 | 114 |
| 35:00.0 | 1,979 | 2:31.5 | 100 | 645 | 64 | 110 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 69 | 115 |
| 45:00.0 | 2,053 | 2:26.1 | 112 | 686 | 66 | 112 |
| 50:00.0 | 1,919 | 2:36.3 | 92 | 615 | 62 | 109 |
| 50:17.4 | 45 | 6:26.6 | 6 | 320 | 50 | 108 |
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Workout Graph
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