Jason Henriques 1:00:36 BikeErg
23,783
Meters
1:00:36.8
Time
2:32.9
Pace
641
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 63 |
| Revolution Count | 3872 |
| Power/kg | 0.86 |
| Drag Factor | 78 |
March 15, 2022 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:36.8 | 23,783 | 2:32.9 | 98 | 636 | 63 | 112 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 56 | 96 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 62 | 106 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 62 | 111 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 63 | 107 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 613 | 62 | 107 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 611 | 62 | 106 |
| 35:00.0 | 1,998 | 2:30.1 | 103 | 655 | 65 | 113 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 640 | 64 | 115 |
| 45:00.0 | 2,028 | 2:27.9 | 108 | 672 | 66 | 116 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 664 | 66 | 116 |
| 55:00.0 | 2,082 | 2:24.0 | 117 | 702 | 68 | 125 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 738 | 70 | 125 |
| 1:00:36.8 | 243 | 2:31.4 | 101 | 646 | 65 | 123 |
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Workout Graph
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