Jason Henriques 17:00 BikeErg
5,525
Meters
17:00.5
Time
3:04.7
Pace
137
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 59 |
| Revolution Count | 1007 |
| Power/kg | 0.49 |
| Drag Factor | 56 |
March 12, 2022 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.5 | 5,525 | 3:04.7 | 56 | 491 | 59 | 84 |
| 5:00.0 | 1,614 | 3:05.8 | 55 | 487 | 59 | 88 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 62 | 88 |
| 15:00.0 | 1,613 | 3:05.9 | 54 | 487 | 59 | 78 |
| 17:00.5 | 610 | 3:17.5 | 45 | 456 | 56 | 84 |
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Workout Graph
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