Jason Henriques 1:15:24 BikeErg
31,436
Meters
1:15:24.5
Time
2:23.9
Pace
888
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Revolution Count | 5309 |
| Power/kg | 1.03 |
| Drag Factor | 73 |
March 11, 2022 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:24.5 | 31,436 | 2:23.9 | 117 | 704 | 70 | 113 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 65 | 94 |
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 64 | 93 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 673 | 63 | 104 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 67 | 114 |
| 25:00.0 | 2,193 | 2:16.7 | 137 | 770 | 68 | 111 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 66 | 115 |
| 35:00.0 | 2,232 | 2:14.4 | 144 | 796 | 68 | 119 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 75 | 115 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 707 | 74 | 122 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 810 | 73 | 126 |
| 55:00.0 | 2,142 | 2:20.0 | 127 | 738 | 74 | 124 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 79 | 123 |
| 1:05:00.0 | 2,195 | 2:16.6 | 137 | 771 | 79 | 127 |
| 1:10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 76 | 124 |
| 1:15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 68 | 105 |
| 1:15:24.5 | 17 | 24:01.1 | 0 | 300 | 13 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.