Jason Henriques 50:06 BikeErg
20,380
Meters
50:06.1
Time
2:27.5
Pace
562
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 65 |
| Revolution Count | 3312 |
| Power/kg | 0.96 |
| Drag Factor | 79 |
March 08, 2022 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.1 | 20,380 | 2:27.5 | 109 | 675 | 65 | 113 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 65 | 94 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 64 | 103 |
| 15:00.0 | 2,059 | 2:25.7 | 113 | 689 | 66 | 109 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 67 | 117 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 67 | 116 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 66 | 117 |
| 35:00.0 | 1,916 | 2:36.5 | 91 | 613 | 61 | 118 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 67 | 118 |
| 45:00.0 | 2,133 | 2:20.6 | 126 | 732 | 69 | 121 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 69 | 121 |
| 50:06.1 | 5 | 20:20.0 | 0 | 300 | 119 |
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Workout Graph
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