Jason Henriques 42:54 BikeErg
16,336
Meters
42:54.7
Time
2:37.6
Pace
432
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 62 |
| Revolution Count | 2670 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
February 28, 2022 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:54.7 | 16,336 | 2:37.6 | 89 | 607 | 62 | 94 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 60 | 93 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 62 | 105 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 67 | 108 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 65 | 91 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 64 | 95 |
| 30:00.0 | 1,985 | 2:31.1 | 101 | 648 | 64 | 93 |
| 35:00.0 | 1,885 | 2:39.1 | 87 | 598 | 61 | 92 |
| 40:00.0 | 1,831 | 2:43.8 | 80 | 573 | 59 | 94 |
| 42:54.7 | 898 | 3:14.5 | 48 | 463 | 52 | 77 |
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Workout Graph
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