Jason Henriques 23:20 BikeErg
10,658
Meters
23:20.1
Time
2:11.3
Pace
324
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Revolution Count | 1497 |
| Power/kg | 1.35 |
| Drag Factor | 120 |
February 27, 2022 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.1 | 10,658 | 2:11.3 | 154 | 831 | 64 | 121 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 66 | 125 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 68 | 127 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 66 | 128 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 65 | 119 |
| 23:20.1 | 1,299 | 2:34.0 | 96 | 629 | 55 | 106 |
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Workout Graph
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