Jason Henriques 1:00:11 BikeErg
25,271
Meters
1:00:11.3
Time
2:22.9
Pace
724
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 66 |
| Revolution Count | 4007 |
| Power/kg | 1.06 |
| Drag Factor | 88 |
February 26, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 25,271 | 2:22.9 | 120 | 712 | 66 | 117 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 502 | 59 | 94 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 66 | 99 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 610 | 69 | 101 |
| 20:00.0 | 1,813 | 2:45.4 | 77 | 565 | 65 | 96 |
| 25:00.0 | 2,029 | 2:27.8 | 108 | 672 | 71 | 111 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 67 | 127 |
| 35:00.0 | 2,164 | 2:18.6 | 131 | 752 | 63 | 123 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 832 | 67 | 125 |
| 45:00.0 | 2,308 | 2:09.9 | 159 | 848 | 68 | 127 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 66 | 123 |
| 55:00.0 | 2,358 | 2:07.2 | 170 | 884 | 69 | 132 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 866 | 69 | 133 |
| 1:00:11.3 | 46 | 4:05.6 | 24 | 381 | 43 | 130 |
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Workout Graph
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