Jason Henriques 15:07 BikeErg
5,243
Meters
15:07.1
Time
2:53.0
Pace
133
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 61 |
| Revolution Count | 926 |
| Power/kg | 0.6 |
| Drag Factor | 61 |
February 24, 2022 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.1 | 5,243 | 2:53.0 | 68 | 532 | 61 | 100 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 58 | 97 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 59 | 95 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 609 | 68 | 106 |
| 15:07.1 | 19 | 6:13.6 | 7 | 323 | 40 | 102 |
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Workout Graph
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