Jason Henriques 1:10:13 BikeErg
28,844
Meters
1:10:13.0
Time
2:26.0
Pace
812
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 63 |
| Revolution Count | 4491 |
| Power/kg | 0.99 |
| Drag Factor | 89 |
February 22, 2022 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:13.0 | 28,844 | 2:26.0 | 112 | 686 | 63 | 119 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 56 | 97 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 65 | 102 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 645 | 61 | 110 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 118 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 755 | 67 | 121 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 71 | 128 |
| 35:00.0 | 2,231 | 2:14.4 | 144 | 795 | 69 | 120 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 921 | 75 | 143 |
| 45:00.0 | 1,942 | 2:34.4 | 95 | 626 | 60 | 124 |
| 50:00.0 | 1,924 | 2:35.9 | 92 | 617 | 59 | 117 |
| 55:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 135 |
| 1:00:00.0 | 2,017 | 2:28.7 | 106 | 666 | 63 | 128 |
| 1:05:00.0 | 1,884 | 2:39.2 | 87 | 598 | 58 | 119 |
| 1:10:13.0 | 1,702 | 3:03.9 | 56 | 493 | 54 | 113 |
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Workout Graph
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