Jason Henriques 1:07:24 BikeErg
27,017
Meters
1:07:24.3
Time
2:29.6
Pace
740
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 63 |
| Revolution Count | 4301 |
| Power/kg | 0.91 |
| Drag Factor | 85 |
February 15, 2022 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:24.3 | 27,017 | 2:29.6 | 104 | 659 | 63 | 115 |
| 5:00.0 | 1,744 | 2:52.0 | 69 | 536 | 62 | 100 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 | 123 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 66 | 120 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 62 | 118 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 701 | 65 | 113 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 64 | 110 |
| 35:00.0 | 2,049 | 2:26.4 | 112 | 683 | 64 | 114 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 69 | 126 |
| 45:00.0 | 2,194 | 2:16.7 | 137 | 771 | 69 | 127 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 745 | 67 | 122 |
| 55:00.0 | 2,167 | 2:18.4 | 132 | 753 | 68 | 126 |
| 1:00:00.0 | 1,837 | 2:43.3 | 80 | 576 | 57 | 113 |
| 1:05:00.0 | 1,777 | 2:48.8 | 73 | 550 | 56 | 97 |
| 1:07:24.3 | 753 | 3:11.6 | 50 | 471 | 52 | 107 |
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Workout Graph
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