Jason Henriques 15:21 BikeErg
5,137
Meters
15:21.3
Time
2:59.3
Pace
127
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 57 |
| Revolution Count | 884 |
| Power/kg | 0.54 |
| Drag Factor | 66 |
February 11, 2022 06:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.3 | 5,137 | 2:59.3 | 61 | 508 | 57 | 94 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 59 | 91 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 58 | 103 |
| 15:00.0 | 1,654 | 3:01.3 | 59 | 501 | 57 | 91 |
| 15:21.3 | 79 | 4:29.6 | 18 | 361 | 45 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.