Jason Henriques 30:08 BikeErg
10,538
Meters
30:08.4
Time
2:51.6
Pace
267
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 60 |
| Revolution Count | 1811 |
| Power/kg | 0.61 |
| Drag Factor | 67 |
February 10, 2022 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.4 | 10,538 | 2:51.6 | 69 | 538 | 60 | 106 |
| 5:00.0 | 1,744 | 2:52.0 | 69 | 536 | 60 | 107 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 61 | 110 |
| 15:00.0 | 1,826 | 2:44.2 | 79 | 571 | 63 | 110 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 503 | 57 | 104 |
| 25:00.0 | 1,753 | 2:51.1 | 70 | 540 | 60 | 103 |
| 30:00.0 | 1,767 | 2:49.7 | 72 | 546 | 61 | 105 |
| 30:08.4 | 29 | 4:49.6 | 14 | 349 | 40 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.