Jason Henriques 1:17:28 BikeErg
30,024
Meters
1:17:28.3
Time
2:34.8
Pace
814
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 66 |
| Revolution Count | 5122 |
| Power/kg | 0.83 |
| Drag Factor | 68 |
February 09, 2022 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:28.3 | 30,024 | 2:34.8 | 94 | 624 | 66 | 115 |
| 5:00.0 | 1,664 | 3:00.2 | 60 | 505 | 58 | 100 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 60 | 101 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 693 | 64 | 116 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 66 | 116 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 72 | 122 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 70 | 123 |
| 35:00.0 | 2,144 | 2:19.9 | 128 | 739 | 74 | 129 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 736 | 74 | 115 |
| 45:00.0 | 2,158 | 2:19.0 | 130 | 748 | 75 | 128 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 682 | 71 | 123 |
| 55:00.0 | 2,086 | 2:23.8 | 118 | 704 | 72 | 129 |
| 1:00:00.0 | 1,972 | 2:32.1 | 99 | 642 | 68 | 120 |
| 1:05:00.0 | 1,855 | 2:41.7 | 83 | 584 | 64 | 115 |
| 1:10:00.0 | 1,473 | 3:23.6 | 41 | 442 | 51 | 103 |
| 1:15:00.0 | 1,700 | 2:56.4 | 64 | 519 | 59 | 111 |
| 1:17:28.3 | 747 | 3:18.5 | 45 | 453 | 54 | 102 |
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Workout Graph
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