Jason Henriques 20:25 BikeErg
5,825
Meters
20:25.4
Time
3:30.3
Pace
144
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 51 |
| Revolution Count | 1046 |
| Power/kg | 0.33 |
| Drag Factor | 58 |
February 07, 2022 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,825 | 3:30.3 | 38 | 429 | 51 | 93 |
| 5:00.0 | 1,505 | 3:19.3 | 44 | 452 | 54 | 96 |
| 10:00.0 | 1,581 | 3:09.7 | 51 | 476 | 57 | 90 |
| 15:00.0 | 1,373 | 3:38.4 | 34 | 415 | 49 | 97 |
| 20:00.0 | 1,307 | 3:49.5 | 29 | 399 | 47 | 94 |
| 20:25.4 | 59 | 7:10.5 | 4 | 315 | 46 | 91 |
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Workout Graph
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