Jason Henriques 1:00:12 BikeErg
20,885
Meters
1:00:12.4
Time
2:52.9
Pace
531
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 62 |
| Revolution Count | 3764 |
| Power/kg | 0.6 |
| Drag Factor | 58 |
February 07, 2022 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 20,885 | 2:52.9 | 68 | 532 | 62 | 109 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 469 | 56 | 102 |
| 10:00.0 | 1,566 | 3:11.5 | 50 | 471 | 56 | 95 |
| 15:00.0 | 1,550 | 3:13.5 | 48 | 466 | 55 | 96 |
| 20:00.0 | 1,649 | 3:01.9 | 58 | 500 | 59 | 99 |
| 25:00.0 | 1,801 | 2:46.5 | 76 | 560 | 65 | 105 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 566 | 65 | 111 |
| 35:00.0 | 1,770 | 2:49.4 | 72 | 547 | 64 | 109 |
| 40:00.0 | 1,795 | 2:47.1 | 75 | 558 | 65 | 112 |
| 45:00.0 | 1,871 | 2:40.3 | 85 | 592 | 67 | 115 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 587 | 67 | 115 |
| 55:00.0 | 1,834 | 2:43.5 | 80 | 575 | 66 | 121 |
| 1:00:00.0 | 1,789 | 2:47.6 | 74 | 555 | 64 | 119 |
| 1:00:12.4 | 26 | 7:56.9 | 3 | 311 | 36 | 120 |
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Workout Graph
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