Jason Henriques 1:04:58 BikeErg
24,037
Meters
1:04:58.2
Time
2:42.1
Pace
640
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 63 |
| Revolution Count | 4092 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
February 04, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:58.2 | 24,037 | 2:42.1 | 82 | 582 | 63 | 116 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 58 | 96 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 65 | 102 |
| 15:00.0 | 1,805 | 2:46.2 | 76 | 562 | 65 | 102 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 527 | 62 | 106 |
| 25:00.0 | 1,732 | 2:53.2 | 67 | 531 | 62 | 104 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 597 | 63 | 131 |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 865 | 66 | 129 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 66 | 128 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 72 | 128 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 666 | 69 | 138 |
| 55:00.0 | 2,049 | 2:26.4 | 112 | 683 | 71 | 127 |
| 1:00:00.0 | 1,588 | 3:08.9 | 52 | 478 | 54 | 105 |
| 1:04:58.2 | 1,289 | 3:51.3 | 28 | 397 | 47 | 113 |
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Workout Graph
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