Jason Henriques 1:15:14 BikeErg
30,155
Meters
1:15:14.0
Time
2:29.6
Pace
824
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 56 |
| Revolution Count | 4284 |
| Power/kg | 0.91 |
| Drag Factor | 127 |
January 28, 2022 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:14.0 | 30,155 | 2:29.6 | 104 | 659 | 56 | 121 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 61 | 113 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 62 | 125 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 60 | 115 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 673 | 60 | 123 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 62 | 125 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 62 | 127 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 658 | 60 | 130 |
| 40:00.0 | 2,014 | 2:28.9 | 106 | 664 | 60 | 118 |
| 45:00.0 | 1,936 | 2:34.9 | 94 | 623 | 54 | 125 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 54 | 125 |
| 55:00.0 | 2,090 | 2:23.5 | 118 | 707 | 54 | 123 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 738 | 55 | 125 |
| 1:05:00.0 | 1,969 | 2:32.3 | 99 | 640 | 51 | 122 |
| 1:10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 48 | 117 |
| 1:15:00.0 | 1,990 | 2:30.7 | 102 | 651 | 51 | 119 |
| 1:15:14.0 | 44 | 5:18.1 | 11 | 337 | 40 | 118 |
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Workout Graph
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