Jason Henriques 11:24 row
2,521
Meters
11:24.0
Time
2:15.6
Pace
147
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 105 |
January 26, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,521 | 2:15.6 | 140 | 782 | 25 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 150 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 152 |
| 11:24.0 | 309 | 2:15.9 | 139 | 779 | 24 | 152 |
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Workout Graph
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